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Rosemary & The Benefits

Rosemary is a flavorful herb 🌿and it offers some great benefits when used regularly. You can use rosemary in almost any dish. The flavor is almost 'piney, or woody'. Honestly, it's pretty good to me, others may disagree. But when you find out these health benefits it offers. I'm pretty sure if you don't like it, you'll be willing to deal with it all because the benefits are amazing. Now, not only can you cook with rosemary and flavor your favorite meat but you can also brew into a tea. Yes, I said a tea! Drinking a glass of rosemary tea a day can help with the following:

  • Cancer prevention

  • Improved memory

  • Mood elevator

  • Migraine relief

  • Pain reliever

  • Anti-inflammatory

  • Immune booster

  • Antibacterial

  • Staph infection prevention

  • Bacterial infections

  • Upset stomach

  • Hair growth

  • Bad breath

  • Liver detoxification

  • Respiratory health

  • Diuretic properties


If you're looking for a new all natural health remedy, this is one that should be added to your medicine cabinet.

Rosemary Tea 🍵


To make rosemary tea: Bring 10 ounces (295 ml) of water to a boil. Add 1 teaspoon of loose rosemary leaves to the hot water. Alternatively, place the leaves in a tea infuser and steep them for 5–10 minutes, depending on how flavorful you like your tea.

Recipe cited:

https://www.healthline.com/nutrition/rosemary-tea


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